1. Turn off the TV. Do not allow yourself to turn on the TV. Do not sit in front of or anywhere near the TV.
2. Equip yourself. Food, beverages, whatever. This is not the time to be stingy about calories. You need to get things done and you need to get them done now.
3. SIgn onto Pandora radio and tune to something mellow. Mary Chapin Carpenter and Joni Mitchell are both excellent choices. Keep it on low.
4. Do NOT surf the internet. Pandora and that's it.
5. Stay away from the TV.
6. Do it.
This is 99.99% guaranteed. Side effects include a natural sense of euphoria, pride, accomplishment, and possibly weight gain. Which you can dance off later with all the free time you'll have after getting it done.
1 comment:
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