Back, and not looking back

I'm back from Spring Break, and while the relaxation and (tons! of shopping!) other refreshing activities helped get me up and running for the next long haul to finals, I've also done a little bit of evaluation. To wit: changing up my diet a little bit. Eating regular home-cooked meals made by Mom, including vegetables and fruit, etc., made me realize how much better I feel when I eat instead of continually snack. So I'm trying to make it work, and also incorporating more green, plant-type-stuff into my daily food schedule. Also, I've taken the first step to feeling more energetic and cutting down some of the weight I've gained from the first semester—swimming! L. and I went swimming this morning, just for 15 or 20 minutes, and while it was by no means an intense workout, it was a baby step to what hopefully will become a healthy routine.

I read an article while I was at home that was about New Year's Resolutions, but it did strike a chord with me. The crux of the argument was that if you want to make something different in your life—whether it's your weight, or just your diet, or if you want to get a promotion, etc., the most important thing to realize is that you have to change. You can't stay the same and expect a different result.

I think I've wasted a lot of time trying to achieve goals that require me to make a change by thinking I could stay the same, or even accomplish them while altering my life only minimally. So I'm not looking back anymore—change is good. And I'm on my way.